1 lb hamburger
3/4 c. oatmeal
3/4 c. milk
1/4 c. chopped onion or 1 Tbsp dried
1/4 tsp black pepper
1 tsp. salt
2 slices bread, in small pieces
SAUCE FOR THE TOP:
2 Tbsp Worcestershire Sauce (or your favorite BBQ sauce)
2 Tbsp vinegar
2 Tbsp brown sugar
1/2 c. ketchup
2 Tbsp water
Mix up the meatloaf, put in a loaf pan. Mix the sauce and pour it on top. Bake at 350 for 50-55 minutes.
*Gluten Free version: Use GF bread or pancakes in place of the bread slices.