My before and after weight-loss photos…

I have 8 lbs to go to hit my 40 lb goal that I set at the end of February 2012. I’m almost there!!! So stoked about how all of this went down. Not nearly as hard as I thought it would be…. pays to have the right information and to study it out! I love FOOD! It is soooo powerful. Again, I am just eating smaller portions, very little dairy/meat/eggs and LOTS of fruits, veggies, beans, whole GRAINS, and only drinking water! I exercise 5-6 days a week for 30-45 mins. I sleep well, feel better about myself than I have in years and have more energy to “deal” with life than I have in years. And its crazy to be smaller than I was at age 16!!!! I have had to learn to admit I was an emotional eater- very attached to how I felt about food and how it made me feel (AKA comfort food…)- I had to admit I have had a sugar/weight issue since I was about 10 yrs old and LEARN TO DEAL with it- and I had to have a support system of family, my awesome husband, my kids, and my Heavenly support team. 🙂

Comments

  1. Deanna July 27, 2012 at 7:26 pm

    I love how you stand taller! LOVE IT! I need to do this….so.darn.bed.

  2. Deanna July 27, 2012 at 7:26 pm

    oops….so bad! I need to do this so BAD! LOL!

  3. Beverly July 27, 2012 at 7:46 pm

    SVELT!!!

  4. Leslie@leserleeslovesandhobbies July 27, 2012 at 8:32 pm

    You, Brigitte, and Anna have been doing amazing things. I need to find the motivation to do so also. You are awesome!

  5. Leslie@leserleeslovesandhobbies July 27, 2012 at 8:32 pm

    You, Brigitte, and Anna have been doing amazing things. I need to find the motivation to do so also. You are awesome!

  6. Sandy July 28, 2012 at 12:03 am

    I agree with Leslie! I'm so proud to be part of a healthier transformation like you Brigitte and Anna. You all inspire me daily!! I'm on my way to being able to post my weight loss success. Give me one more year. Well, maybe a mid-point just to make myself feel good. 🙂

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