Yeild: 15 servings, 13×9 pan
1 pkg fudge brownie mix
4 tbsp dry, powdered skim milk
1 1/2 c. skim milk
1/2 c. applesauce
2 egg whites
1 tsp peppermint extract
1. Preheat oven to 350 F. Grease a 9×13 baking pan.
2. In a small bowl, combine skim milk poweder with skim milk and stir until dissolved.
3. In a large bowl, combine the brownie mix, applesauce, egg whites, peppermint extract, and skim milk mixture. Spread evenly in prepared pan.
4. Bake 30-35 minutes. Do not overbake! When the brownies are cool, cut and serve.
150 calories (a regular brownie is often 250-450 calories each)
6 g fat
3 g sat fat
2 g fiber
4 g protein
OPT: Crush peppermint candies and sprinkle on top with a drizzle of fat free chocolate sauce!