Vanilla NOG shakeology

Vanilla NOG
TeamBeachbody.com
Robyn Whitworth shakeology nog

Eggnog is delicious, but also loaded with fat. Try this healthier version that will still have you feeling festive.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
½ cup nonfat milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice
Preparation:
1. Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.