Vanilla NOG shakeology

Vanilla NOG
TeamBeachbody.com

Eggnog is delicious, but also loaded with fat. Try this healthier version that will still have you feeling festive.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
½ cup nonfat milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice
Preparation:
1. Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.

Vanilla NOG shakeology

Vanilla NOG
TeamBeachbody.com

Eggnog is delicious, but also loaded with fat. Try this healthier version that will still have you feeling festive.
Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
½ cup nonfat milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice
Preparation:
1. Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.