CHANGE is in the AIR! No, not a diaper change…. ;)

Hello my readers!
I am SO excited to be offering a weekly email group!
I know that social media is a HUGE blessing to those of us who work online, but I realize that social media platforms DO fade, and that not everyone has the time or desire to be involved with social media.
SO———> Insert awesome Email LISTS!
Email is something that YOU own.
A consistent way to get information you need privately.

I have just set up my first email list group system through MailChimp and I will have it automated to send weekly recipes, fitness facts, and motivational stories/videos and quotes to help you with that health lifestyle mind shift.

I want to connect with as many people as possible and HELP them to reach their health goals and have a support system to do so!

Feel free to SHARE this email with your friends and family and lets REACH SOME GOALS! Lets keep on TRACK to have that healthy life change.

If you’ve read this blog for a couple years now, you know that i have gone through some pretty intense changes, as have many of you.

I am excited to share with you some content that I have created and others that has made this change possible, and maintainable for 4 years now.

PLEASE send an email with the SUBJECT line: ADD ME!

And I will get you added to the list!
I am SO excited to finally have a system ready to help THOUSANDS of people at the touch of a button each week!

Thank YOU for allowing me to be part of your lives, and help bless people through the struggle I was able to overcome with weight loss, financial struggle, and food addiction.

Here is a sample of the EMAIL you will receive: