Vanilla Shakeology Recipes

Apple Pie 1 serving of Vanilla Shakeology 1 cup water ½ cup unsweetened applesauce ½ tsp ground cinnamon Orange Dream 1 serving of Vanilla Shakeology ½ cup 100% orange juice ½ cup water ½ tsp grated orange peel Peaches and Cream 1 serving of Vanilla Shakeology 1 cup frozen sliced peaches 2/3 cup water 1…

Chocolate Shakeology Recipes

German Chocolate Cake 1 serving of Chocolate Shakeology ½ cup unsweetened almond milk 1 T coconut oil 1/4 cup toasted pecans ½ tsp coconut extract 1/2 – 1 cup ice water to taste Thin Mint 1 serving of Chocolate Shakeology 1 tsp mint extract 1 cup unsweetened vanilla almond milk ice Chocolate Banana Nutter 1…

Strawberry Shakeology RECIPES

Agua Fresca 1 serving of Strawberry Shakeology ¾ cup water (or club soda) ½ medium cucumber, peeled, chopped 1 Tbsp. fresh lime juice 1 cup ice Strawberry Lemonade 1 serving of Strawberry Shakeology 1 cup water 2 Tbsp. fresh lemon juice 1 tsp. pure maple syrup 1 cup ice Greek Strawberry-Banana 1 serving of Strawberry…

Ultimate Reset Phase 2 (week 2) Personal Review

Well folks, I am still alive. Haha! Phase 2 is COMPLETE! This Ultimate Reset is NO JOKE. Learn more about WHY you might wanna consider this program in this 8 minute video: You really need to plan a 3 week time of NO travel, enough sleep, and be willing to PLAN your meals WELL. Here…

My Ultimate Reset JOURNEY Week 1 (phase 1)

Wow. What an incredible journey this has been! I am so grateful this morning to be writing this to you. Thank YOU for reading this.I realize this is a choice for you to read about and take your time to learn about this journey. I hope that you are reading to find out about this…

Shakeology and my Toddler’s YEAST issues

In FEBRUARY of 2015, I made this post on Facebook….. Some of you might remember it….. “Mommy support needed. Thanks in advance.My toddler craves sugar. Like, not like normal kids like sugar……. if he hears a wrapper or SEES candy or ice cream….. he literally gets big eyes and can’t think of or do anything…

Your very own Reality

Every time I read this quote…. it strikes a cord with me.  Why? Because it’s something that is TRUE. And yet it is something that people don’t like to talk about.I am learning that those “things” people don’t like to talk about, admit, and be open about, are often the “things” that they NEED to…

Ultimate Reset—– the PLANNING

It is TIME. Ultimate Reset is a program CAREFULLY designed to help you body go back to “factory settings” as close as possible. It is not a “cleanse” like you might be thinking. You don’t STARVE.You eat food the whole time.There is no lemon water or cabbage soup. 😉 There are no packets with 15…

CHANGE is in the AIR! No, not a diaper change…. ;)

Hello my readers!I am SO excited to be offering a weekly email group!I know that social media is a HUGE blessing to those of us who work online, but I realize that social media platforms DO fade, and that not everyone has the time or desire to be involved with social media.SO———> Insert awesome Email…

Reminder for Holiday Beachbody Sales and…FAST and HEALTHY meal ideas!

Reminder for the BEACHBODY BLACK FRIDAY DEALS! Ending Monday, Dec. 1 at noon.Use this link to order:www.beachbodycoach.com/robynwhitworth(Go to “Shop team beachbody” and “Holiday Sales” to find a list of what’s included.) On another note, Website SHARE!!!!! smile emoticon heart emoticon SHARE this post! We all need more fast and healthy food ideas in our arsenal!http://www.eatingwell.com/recipes_menus/collections/quick_healthy_dinner_recipes