Butter vs Margarine…..

I DID NOT WRITE THIS…. just lettin ya know. But I totally agree with it, and have found all things things to be true in my own research. Don’t buy margarine please. If you can’t do butter, then cut it out of your diet.  THANKS. Robyn. 🙂“Pass The Butter … Please.This is interesting . ..…

Butter vs Margarine…..

I DID NOT WRITE THIS…. just lettin ya know. But I totally agree with it, and have found all things things to be true in my own research. Don’t buy margarine please. If you can’t do butter, then cut it out of your diet.  THANKS. Robyn. 🙂“Pass The Butter … Please.This is interesting . ..…

To eat or NOT to eat… RAW COOKIE DOUGH???

I was talking to a friend the other day and we were talking about cookies and I mentioned that I LOVE to eat the cookie dough……GASP! “While your pregnant!?”GASP! Well, I guess my dirty habit is out. Yes, I eat cookie dough, cake batter, etc etc etc. And no, I have never been sick from…

To eat or NOT to eat… RAW COOKIE DOUGH???

I was talking to a friend the other day and we were talking about cookies and I mentioned that I LOVE to eat the cookie dough……GASP! “While your pregnant!?”GASP! Well, I guess my dirty habit is out. Yes, I eat cookie dough, cake batter, etc etc etc. And no, I have never been sick from…

FAMILY DINNER MENU TIPS

So after years of making menus (BECAUSE IT TOTALLY SAVES TIME AND ENERGY) I slowly found that I have a system in my head that guides my choices…. I know. I really am just realizing this… 🙂Beyond keeping a growing list stuck on the side of the fridge or inside a cupboard of yours and…

FAMILY DINNER MENU TIPS

So after years of making menus (BECAUSE IT TOTALLY SAVES TIME AND ENERGY) I slowly found that I have a system in my head that guides my choices…. I know. I really am just realizing this… 🙂Beyond keeping a growing list stuck on the side of the fridge or inside a cupboard of yours and…

One small step for some, one GIANT LEAP for America…

That’s right. The topic here? Making better eating choices. But where to start….eating more vegetables, yes that’s good- Drinking more water…. that’s good too. But what about bread? And sweets? And aren’t fruits high in SUGARS????? I have found that understanding the GLYCEMIC INDEX can help a lot here…. don’t stop reading yet- I know…

One small step for some, one GIANT LEAP for America…

That’s right. The topic here? Making better eating choices. But where to start….eating more vegetables, yes that’s good- Drinking more water…. that’s good too. But what about bread? And sweets? And aren’t fruits high in SUGARS????? I have found that understanding the GLYCEMIC INDEX can help a lot here…. don’t stop reading yet- I know…

Our newest addition to the table….

Dragon fruit. Why is my text blue and underlined? I have no idea… can’t get it off. Anyone know how to make it normal?? Anyway, oh- now its normal… whatever. Dragon fruit is a fun buy if you have a few extra dollars in your food budget. We are eating LOTS more fruit and veggies…

Our newest addition to the table….

Dragon fruit. Why is my text blue and underlined? I have no idea… can’t get it off. Anyone know how to make it normal?? Anyway, oh- now its normal… whatever. Dragon fruit is a fun buy if you have a few extra dollars in your food budget. We are eating LOTS more fruit and veggies…